Judgemental quest and Acceptance
A series of thoughts and exercises to:
find order within,
balance creative urges,
accept our own production,
scan our beliefs in search of what adds or drain energy to reach our purpose.
"My goal is to be able to play music without fear in the head, trying too hard, forcing it, or trying to prove something. So learning to watch your thoughts, as an obserber while you are playing, has taught me the most -and helped expose those moments where my head was so filled with other stuff, it made it impossible to focus on the music in the moment".